“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”
Margaret Mead
So, I post my workout stats on Facebook, and now that I have this blog I decided to move them here. Later, I will elaborate on what they are all about. Spinning 1 hr 1 min – 562 cal Precor 31 min – 277 cal Step master 13 min – 141 cal Total 1 hr…
So, I post my workout stats on Facebook, and now that I have this blog I decided to move them here. Later, I will elaborate on what they are all about.
Spinning 1 hr 1 min – 562 cal
Precor 31 min – 277 cal
Step master 13 min – 141 cal
Total 1 hr 45 min – 980 cal
Happy Monday!
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