“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”
Margaret Mead

Total body 1 hr 1 min – 425 cal
Precor 31 min – 265 cal
Step master 15 min – 131 cal
Total 1 ht 47 min – 821 cal
Other total – OW.

That total body class is brutal!


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