It’s my day off, and yes I got up at 5:00 am to hit the gym.
Stats:
Spinning 1 hr 1 min – 555 cal
Precor Cross Ramp 37 min – 310 cal
Step Master 16 min – 146 cal
Total 1 hr 56 min – 1,011 cal
I think I’m ok with being one of “them”. It suits me.
Im Officially One of Those People
It’s my day off, and yes I got up at 5:00 am to hit the gym. Stats: Spinning 1 hr 1 min – 555 cal Precor Cross Ramp 37 min – 310 cal Step Master 16 min – 146 cal Total 1 hr 56 min – 1,011 cal I think I’m ok with being one…
1–2 minutes
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