Funday Monday – Stats

Spinning 55 min – 504 cal
Treadmill 33 min – 362 cal
Total 1 hr 28 min – 866 cal

Got to bed at midnight, and I am wondering how I will get more sleep any other night this week. So much to do!

I could have totally done the stepper for 15 min, to get 1,000 calories but my leg muscles are already really sore. I think it’s from the kettle bell workout. Weird! I didn’t think it was that hard. Tomorrow is also total body, so strength training is right around the corner.

Hope everyone has a Funday Monday!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s