London Fog Comes to Rochester

One of the facilities guys at my office told me recently that the London fog was not actually fog. It came from the early years of the industrial revolution and the smog that resulted.

There was a great fog over Rochester this morning. Couldn’t even see downtown.

Spinning 58 min 536 cal
Abs redux challenge and stretching 35 min 161 cal
Total 1 hr 33 min 697 cal

Have a foggy, but not smoggy day.

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