“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”
Margaret Mead
I am noticing high calorie burns and a higher heart rate in my workouts this week. Higher than I normally see, anyway. I wonder if it is improvement or something else. Here’s to it being improvement! Stats: Spinning 58 min 625 cal Abs and stretching 35 min 227 cal Total 1 hr 33 min 852…
I am noticing high calorie burns and a higher heart rate in my workouts this week. Higher than I normally see, anyway. I wonder if it is improvement or something else. Here’s to it being improvement!
Stats:
Spinning 58 min 625 cal
Abs and stretching 35 min 227 cal
Total 1 hr 33 min 852 cal
Have I mentioned that I’m only $285 from my goal I raise $1,000 for the Tour de Cure on Sunday? 😀
Spread the word!
http://main.diabetes.org/goto/grandgirl
40 miles, here I come!
Subscribe to get the latest posts sent to your email.
Image Rotated 
Leave a comment