I am noticing high calorie burns and a higher heart rate in my workouts this week. Higher than I normally see, anyway. I wonder if it is improvement or something else. Here’s to it being improvement!
Spinning 58 min 625 cal
Abs and stretching 35 min 227 cal
Total 1 hr 33 min 852 cal
Have I mentioned that I’m only $285 from my goal I raise $1,000 for the Tour de Cure on Sunday? 😀
Spread the word!
40 miles, here I come!