While brushing my teeth, I started to not feel good. Once I put my sneakers on, the backs of my heels hurt. During total body, it felt like I pulled the left side of my back. Moving forward, despite the discomfort, tends to show it wasn’t legitimate pain. It was more a Randy Pausch test of how much I wanted to do what I set out to do.
Total body 59 min 490 cal
Precor swingy thing 29 min 267 cal
Total 1 hr 28 min 757 cal