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“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.”
Margaret Mead

Getting Motivated on My Day Off

Is like going on a diet in a chocolate shop. Nevertheless, I got myself to the gym. I came, I ran, I sweat. Now I feel like the me I want to be. Not at home wishing I had done “something” with my day. I ran the whole time, pushing the little voice out of…

Courtney Fay
1–2 minutes

Is like going on a diet in a chocolate shop. Nevertheless, I got myself to the gym. I came, I ran, I sweat. Now I feel like the me I want to be. Not at home
wishing I had done “something” with my day. I ran the whole time, pushing the little voice out of my head that wanted to stop running and just walk. After a while I knew I had it in me to finish what I started. It was just 30 minutes on the treadmill, but now my heart got a workout, and that energy will hopefully propel the doings of the other stuff I want to do today.

Stats:
Treadmill 37 min 406 cal

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