Don’t ask me how. With quitting smoking, I have been going through 10:30 bowls of cereal, like it’s my job. I did get to the gym Monday, Wednesday, and Friday. Hopefully I can be even more on track next week.

Here are my stats for this week:

9/3 –
Running outside 59 min 656 cal

9/5 –
Spin 1 hr 6 min 489 cal

9/7 –
Spin 59 min 556 cal

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